Introducing The CoolSpot Cryotherapy!
Posted by Josh at July 4th, 2017
What do you get when a personal trainer, former school teacher, former accountant, & former interior designer join forces and open a business = The CoolSpot Cryotherapy. That’s right, I am excited to announce that we are officially open for business. It has been quite the adventure throughout the whole process. There is no doubt [...]
Category: services
Post Tagged with Cryotherapy, Fitness, Health, Nashville, Nashville Cryotherapy, Recovery, Reduction, Restoration, Wellness, Whole Body Cryotherapy, WholeBodyCryotherapy Just Trying to Reach Michael Phelps Status…BON #4Peat #5Peat
Posted by Josh at October 7th, 2016
Wow NashVegas, I am speechless & blessed beyond words! 4th year in a row voted “Best Personal Trainer” & Results Fitness won “Best Local Gym” for the 5th year in a row from the Nashville Scene. We have created quite the little fitness empire bc of all the ❤️ & support from our community! Thank [...]
Category: awards
Josh’s 2015 Favorites
Posted by Josh at December 2nd, 2015
Happy Holidays Friends! I am so excited about this blog post, as I have put together Josh’s favorite holiday fitness gift ideas. I am envisioning Oprah’s favorite things, only with a little twist as I am the head honcho in this scenario. Hopefully, you will find something to buy for that hard to please fitness [...]
Category: recommendations
Post Tagged with Josh's Favorites 2015 Best of Nashville Awards
Posted by Josh at October 11th, 2015
About three weeks ago, Leann and I received an email informing us that Results Fitness had been voted one of the top 3 for “Best Local Gym/Health Club” in the Nashville Scene’s 2015 “Best of Nashville” awards. Well, that is much like telling a 5 year old that it is three weeks until Santa Claus [...]
Category: awards
“My Attempted” Fitness Blog Comeback & The 2015 IDEA World Fitness Conference
Posted by Josh at July 28th, 2015
After taking a hiatus from the blogging world for a few years, I have decided to make a return. Hopefully, my return will be welcomed with open arms…I am a little older (fighting it tooth & nail—thank God for botox), more mature, and maybe a bit wiser (if that’s possible, lol)! Without further ado, here [...]
Category: conferences
Post Tagged with IDEAWorld Conference Connect with Josh
Connect with RESULTS Fitness
