COMMIT TO BE FIT

Do you want to get in the best shape of your life? Josh Rogers can help you get the body you've always dreamed of. Click the Learn More button to see how Josh can work his magic on you!

LEARN MORE 4 WEEK PLAN
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PERSONAL TRAINING

(Group and Individual) Instruction that caters to specific goals/needs of the client, whether you're looking for general health/ fitness or a competitive edge.

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GROUP FITNESS CLASSES

Regularly scheduled group fitness classes and short term Boot Camp training sessions that focus on weight loss and fitness.

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NUTRITIONAL GUIDANCE

Includes customized meal plans and monitoring to help you reach your nutrition goals.

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SEMINARS / CORPORATE WELLNESS

Seminars focus on training, general health/fitness, and competition prep. Corporate Wellness offers fitness plans designed to cut back on healthcare costs, stress and absenteeism.